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Improving Lincolnshire’s health and wellbeing

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Mindful Pause with Elinor Brown

June 14 @ 12:30 pm - 1:15 pm

This 45-minute online session is led by an experienced mindfulness teacher and includes a guided gentle mindful movement and sitting practice, a short discussion and practical suggestions for building mindfulness into daily life. You are welcome whether you are new to mindfulness or have existing experience. BOOK HERE

 

14 June at 12.30pm 

28th June at 7.30pm

BOOK HERE

Details

Date:
June 14
Time:
12:30 pm - 1:15 pm