One You Lincolnshire supports residents of the county with making significant long-term changes to their health.
The service offers residents of Lincolnshire who meet the eligibility criteria access to free support to stop smoking, drink less alcohol, eat well and lose weight and move more programmes to get you achieving the recommended 150mins of physical activity each week.
Need a little more support with confidence and motivation? One You Lincolnshire also offer 1-1 health coach sessions to help get you on track to achieving your healthy lifestyle goals.
Their range of free weight loss programmes is an offer like no other. One You Lincolnshire partner with Slimming World, Weight Watchers, Gloji, MAN v FAT Challenge and MAN v FAT Football, the league that rewards players not just for winning games but for losing weight.
You can check your eligibility and self-refer to many of the programmes online in just 2minutes via the One You Lincolnshire website. Can’t see the course you want to start in the sign-up form? Contact your GP and they can make a referral on your behalf; some programmes can be accessed only by a Health Care Professional referral during busy periods.