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Thrive Academy Weekly Update

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Hi everyone,

Here’s a reminder to book your place on the upcoming Masterclass on 4th October on ‘Staying productive in the new ways of working’, in which we cover the best planning, prioritising and productivity hacks specific to you..

Coming up next week, we have the second sessions of Mindful Pause and Time to Pause. There are still some places left, just click on the links below to take you to the booking page. We’ve had some fantastic feedback about the effectiveness and value of these sessions from participants, so why not be kind to yourself and take time to focus on your own wellbeing?

Mindful Pause

This is for you if you want some time and head space to decompress from the challenges of your working week!

This 45-minute online session is led by an experienced mindfulness teacher and includes guided gentle mindful movement and sitting practice, a short discussion and practical suggestions for building mindfulness into daily life. You are welcome whether you are new to mindfulness or have existing experience.

Monday 27th September 7.30pm – BOOK HERE

Time to Pause

Do you want a chance to debrief and make sense of what’s going on? Would a chat about the challenges you’re facing right now in a safe and confidential online space help? If so, book a place in our Time to Pause room.

This 90min session will enable you to come together with your colleagues, share the highs and lows of working through challenging times with an experienced facilitator.

Tuesday 28th September 12.30pm – BOOK HERE

 

See you soon,

Rachel and Becky
Hosts of the Thrive Academy Lincolnshire