Here’s a reminder to book your place on the next 60-minute Shapes Masterclass on Monday 6th September on ‘How to manage stress and anxiety’, in which we give you practical tips on building your resilience and easy self-care wins.
Throughout the COVID pandemic and the new ways of working, many of us have been experiencing stress and anxiety – particularly as our roles on the frontline have been so challenging. In the webinar we look at simple strategies we can use to reduce stress, manage our anxiety and deal with some of the difficult emotions we may be experiencing.
There are still some places left, so just click on this quick link to take you to the booking page.
You can also find out about all our upcoming workshops in September by visiting the webpage here, and scrolling down to the September section.
See you soon,
Rachel and Becky
Hosts of the Thrive Academy Lincolnshire